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Racer Uson (uson6)
Race Number 2774
Date Sun, 2 Oct 2022 12:52:56 +0000
Speed 103 WPM Try to beat?
Accuracy 98.9%
Rank 2nd place (out of 5)
Opponents hotdog1234444 (1st place) mattserblo (3rd place) mt005 (5th place) syndicatepapar (4th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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